"Mums are often overtired and under-slept (often out of our control); but did you know lack of sleep is a form of stress on our bodies? It all builds up in our bodies and means we can never feel as good as we deserve!
Chronic stress has been linked to mental health conditions such as anxiety disorders, depression, and burnout. Stress disrupts our hormones and can lead to difficulty losing body fat. Are you always getting sick? Chronic stress can weaken the immune system,impairing your ability to fight off those winter bugs. It can also lead to an increased risk of cardiovascular disease and gut issues.
Getting MORE hours may be out of your control, but you can find ways to optimise the sleep you DO get." - Talia Pranskunas
Are you looking for some school fundraisers that can help you raise money for your school’s needs and goals? Whether you need funds for new equipment, uniforms, field trips, scholarships, or charity, there are plenty of school fundraising ideas that can make a difference. In this blog post, we will share with you some of the best school fundraisers that you can try in 2023. These ideas are based on the latest trends, best practices, and proven results from successful school fundraising campaigns.
Did you know that the average person uses about 100 rolls of toilet paper per year? That’s a lot of paper going down the drain. But how much do you really know about the toilet paper you use every day? Do you know the difference between 2ply and 3ply toilet paper? And which one is better for you and the environment?
We believe that 2ply toilet paper is better than 3ply toilet paper in many aspects. You don’t have to sacrifice quality or comfort for affordability or sustainability when choosing toilet paper. In fact, you may find that 2ply toilet paper offers more benefits and value than 3ply toilet paper.
Which one is best - Bamboo Toilet Paper or Recycled Paper Toilet Paper?
Which one is better depends on your priorities, preferences, perspective and location.
Both recycled paper toilet paper and bamboo toilet paper have their advantages and disadvantages.
Ultimately, both recycled paper toilet paper and bamboo toilet paper have their pros and cons. It's up to the individual consumer to weigh the environmental impact, cost, and personal preferences when choosing which type of toilet paper to use.
If you live in Australia and choose to use recycled-paper toilet paper, make sure you check the source. There is only one factory in Australia making toilet paper from recycled paper. You don't want to choose this option only to end up buying a brand that is imported!
Choosing to buy brands and from local businesses, that are locally-made and locally-owned, really is doing the right thing for your nation and planet.
You shouldn’t have to think about Christmas until December, but there are many things that need doing before Christmas, and others that are just fun. Once December arrives you probably do want to get prepared. If you are feeling overwhelmed already, or you need a reminder of things to do, try this list of of 24 Things To Do Before Christmas. This list will help you make the most of Christmas and get ready for the day.